Coach Rick Karboviak is
Currently Registering
Clients For
Training Sessions
at the
Finley Community
Wellness Center!
Go here to find out all about his new services, starting up in 2010!
Step 1: Download & Print off your Consent & PAR-Q Forms here:
http://asapworkouts.com/ASAPConsentParq.pdf
Step 2: Setup Your Training Appointment & Call Coach Rick!
After 4pm, call: 701-361-3101, Mon-Fri
3. View his training packages & options right here:
http://ASAPWorkouts.com/FCWC.html
Let Your Co-Workers know about Coach Rick's Training:
Print off this flyer and tell them all about Coach Rick's "Weapon Of Mass Reduction" Programs!
http://asapworkouts.com/ASAPFlyer.pdf
is undergoing some major changes!
Coach Rick is transitioning a lot of his website materials and products into a brand-new site, geared towards preparing the High School Athlete...
This new site is
So, all of the ASAPWorkouts.com articles are being moved to MakeVarsity.com's Free Guides resource section.
Also, all of Coach Rick's past e-book products are NOW AVAILABLE FOR FREE!
Just simply join http://MakeVarsity.com as a free member and get access to those guides!
ASAPWorkouts.com will now be focused on the in-person training side of Coach Rick's training business, in Finley, ND.
His running blog, http://1MileNation.com, is still up & running strong, and will continue that way with this new transition.
Instead of selling a combination of e-books & guides, Coach Rick will now be offering Coaching & Consulting packages over at http://MakeVarsity.com to parents & athletes.
This allows Coach Rick to personalize things better for athletes & it allows him to share all of his products with more people in the process.
For some more ideas in advanced training methods for athletes, Coach Rick says:
"Come to my ASAPWorkouts.com Marketplace!"
http://asapworkouts.com/store.html
For unique Fat Loss structured workouts implementing the highly successful Turbulence Training protocols of Craig Ballantyne, please visit:
http://asapworkouts.com/turbtrain.html
Join one of the world's top resources for EVERYTHING needed for Strength & Conditioning for Sports:
(and one of the sites that Coach Rick
has contributed content to!)
StrengthCoach.com!
Are you into skating, both on ice & on land?
Check out http://SkatingFitness.com !!!
Hockey Equipment - Buy hockey equipment, inline, ice and roller skates, skateboards, plus all types of skating and fitness information at Skatingfitness.com!