ASAP Workouts:
More Than Just
Another Workout!
Fitness Coach & Certified HS Strength Coach,
Rick Karboviak
Finley, ND
When you train with Coach Rick...
you'll be training with one of the
2010 ASFA Trainer Challenge Winners!
ASFA-Certified as a Sport-Specific Trainer & Kettlebell Instructor,
NESTA-Certified as a Personal Trainer
Recently Certified as a IYCA HS Strength & Conditioning Specialist!
Find Your Solution Here:
Specializing in At-Home Workout Programs
& Sports Performance Camps
At-Home Workout Programs & Consulting:
An At-Home Visit, includes Consulting & Testing for an individualized program to follow for 4 weeks - $50 Consulting & Testing fee
Or, try the "Team Beachbody Coaching" through at-home workout DVD's & online coaching support from Coach Rick. Beachbody programs include popular workout series like P90X, Insanity, TurboFire, Power 90, and more.
Discover Team Beachbody's offerings here!
Ask Coach Rick which option may be best for you!
Coach Rick also does Sports Performance Camps in the summertime. Contact him regarding any camps he will be working with, and putting on, during the summer of 2012!
Coach Rick is also available to help, assist, or conduct a Sports Performance Camp for your school or team's needs. Contact him to find out how he can help you out!
For Private, At-Home Consulations, Download the Forms you need right here:
http://asapworkouts.com/ASAPConsentParq.pdf
Call Coach Rick Now,
To Set Up Your Next
Training Consultation,
and Start Your New Fitness Journey!
701-361-3101
Email: Rick@ASAPWorkouts.com
Beachbody produces the country's top-selling At-Home Fitness Workout Programs, such as "Insanity!", "TurboFire!", "10-Minute Trainer", and the ever popular, "P90X".
You've seen them on TV...
Let Coach Rick guide you and help figure out with Beachbody program is right for you and your needs!
SIGN UP NOW FOR THE TMT CHALLENGE IN 2012!
Read Coach Rick's personal Beachbody story here:
http://teambeachbody.com/asaptrainer
See what Beachbody has to offer!
The Phenomenon That Just Won't Stop,
3 Million Strong & Counting:
P90X!
Get Ready to Torch Fat with TurboFire!
For Those Crunched For Time: You Have No More Excuses!
It's 10-Minute Trainer!
Are You Insane Enough To Try Insanity?
Before P90X, There was the "P90" in P90X: Power 90!
Ladies: This one's ideal for you to get started on the right track, right away:
Slim in 6!
Here's an Affordable Solution To Jump-Start Your Fitness in 30 Minutes:
Power Half-Hour!
Do you think P90X or Insanity is too intense (or maybe out of your price range right now?) to begin with?
Try "Coach Rick's Strong & Quick Combo"!
Order these two DVD's from Team Beachbody:
Shaun T's "Insanity: Fast & Furious" DVD - a 45 minute Insanity routine, packed into 20 minutes! (Great time-saver!)
Plus, Tony Horton's Power 90: Master Series, U-M-L (Upper, Middle, Lower) DVD - a great bodyweight workout that is a preview to some of the exercises you'll find in P90X, this workout is also a great time saver by being a little over 30 minutes to do.
Coach Rick suggests doing each video 2-3x a week (He can be your TBB Coach to assist you with this!), so you can see the benefits from two of Beachbody's top trainers!
Go to http://beachbodycoach.com/asaptrainer and click on the "Shop" section to order these video's...
Look under Trainer, then Shaun T, and also under Tony Horton, to order these video's for under $20 each!
Get more fitness equipment & gear, at the ASAPWorkouts.com Amazon Store!
http://astore.amazon.com/asaptrainer-20
Here are Coach Rick's very own E-books!
http://RocketSpeedTraining.com
Home of the "Rocket Speed Training On A Budget" System!
Home of Coach Rick's "Endure!" program for using GPS with athletes, and "KettleBolics", a kettlebell training program for runners and multi-sport athletes!
Go to the ASAP Workouts Marketplace for other programs that Coach Rick sells for sports performance training!
http://asapworkouts.com/store.html
created by Trainer Craig Ballantyne.
http://asapworkouts.com/turbtrain.html
Need a "Workout FInisher" to end ANY workout you do?
Try this out!
